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Best ladies gyms in Sharjah

Ladies gyms in Sharjah

Even if Sharjah has a lot of apartment rentals with gyms, it could be challenging for you to adhere to a rigid fitness schedule at home. There are several ladies-only gyms in Sharjah with qualified trainers and cutting-edge equipment if you want to exercise in a setting with more privacy.


The gyms for women in Sharjah can assist you in gaining lean muscle, burning fat, and increasing your endurance with simple-to-follow routines and a welcoming training atmosphere.


Run under Her Highness’s patronage Sharjah Ladies Club is owned by Sheikha Jawaher bint Mohammed Al Qasimi, Chairperson of the Supreme Council for Family Affairs and the wife of Sharjah’s ruler. Aerobic courses, fitness exams, personalized training plans, and nutritional counseling are all available at the club to help you establish a comprehensive approach to wellbeing. That is why it is a top ladies fitness center in Sharjah.

  • Location: Al Qulayaa Building, Near Radisson Blu Hotel, Corniche St
  • Timings: 08:00 am – 10:00 pm, Fri: 08:00 am – 09:00 pm
  • Contact: +971-6-506-7701
Make new friends while working out at the gym.


While there are other Fitness First locations in Sharjah, their Sahara Centre Club is exclusively for women. The club, which spans 1100 square meters, has world-class equipment such as Technoshape, a stomach shaping technique. Fitness First has a variety of workouts available, including free weights.

If you need to rest after a strenuous workout, the club also provides a spa where you can unwind and recharge your energy levels. There is also a member’s lounge where you may enjoy complimentary WiFi and refreshments.

  • Location: 2nd Floor, New Wing Extension Bldg, Sahara Centre Mall
  • Timings: 06:00 am – 11:00 pm, Fri: 07:00 am – 11:00 am, 01:00 pm – 09:00 pm, Sat: 06:00 am – 11:00 pm
  • Contact: +971-6-525-1814


Rawnaq Fit is one of the best female gyms in Abu Shagara and Al Nahda, with two convenient locations. Previously known as Al Rawnaq Ladies Fitness Centre, it currently provides daily group courses in Aerobics, Zumba, Boxing, Yoga, and CrunchFit, a weight reduction training program based on HITT workouts. Rawnaq Fit periodically provides discounts and bundles.


  1. Al Nayli Tower, First Floor, Abu Shagara
  2. Roof Gym Floor, Al Qaisar Supermarket Building, Next to Nawaz Al Madeena Supermarket


  1. Abu Shagara: +971-6-715-8930
  2. Al Nahda: +971-6-568-2396


Body & Soul Health Club, located within Women’s Union Association, is a haven for relaxation and the pursuit of personal fitness objectives. It provides instructional programs ranging from traditional Aerobics to HIIT and Abs Core. You may also obtain a trial pass or a membership. They provide both corporate and individual memberships.

  • Location: Women’s Union Association, Sheikh Rashid Bin Saqr Al Qasimi St
  • Contact: +971-6-657-1100


Al Aqeeq Ladies Sports Centre, also known as Al Aqeeq Fitness Centre, is the next on our list of Sharjah’s ladies-only gyms. It is near to Al Majaz rental flats and provides kickboxing, karate, pilates, cardio, Zumba, yoga, Aquabike, belly dance, and swimming courses in Sharjah.

Al Aqeeq provides both group and private lessons. The gym is well-equipped with cutting-edge equipment and serves small meals and fresh drinks to help you recover from a rigorous exercise! There is no enrollment charge to join the program, which makes it the finest ladies gym in Sharjah Al Majaz.

  • Location: Near Al Majaz Park
  • Contact: +971-50-868-6957
gyms in Sharjah
Muscle strength may be improved at Sharjah gyms.


Energy Body Building is the best women gym in Rolla Area Sharjah for renters living in rental flats. It mostly provides aerobic and yoga lessons, but it also teaches a few breathing methods to aid with asthma and back discomfort.

  • Location: Near Rolla Square Park
  • Contact: +971-50-747-4691



Gymnation, a well-known fitness center, is set to build an exclusive branch with a distinct facility for females in Sharjah shortly. The gym has approximately 500 machines, is open 24 hours a day, and has free parking. Please keep in mind that the gym’s location has yet to be determined.

While it is usually more pleasant to work out in a private setting, you may also investigate various cheap gyms in Sharjah to help you achieve your fitness objectives.

This article is only offered for educational purposes, providing a general understanding of its material, including relevant laws and regulations, and is not meant to provide specific legal advice. The Blog is not meant to take the place of qualified guidance from a licensed professional.

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