Mental health is just as essential as physical health and is often disregarded. Anxiety, despair, extreme mood swings, lack of energy, chronic tiredness, and post-traumatic stress disorder are some of the most prevalent mental health conditions that affect millions of people throughout the world. Fortunately, there are numerous good institutions in the UAE for mental health care where people may get the treatment they require. Consider the numerous organizations that assist individuals through difficult times.
MENTAL HEALTH SUPPORT CENTRES IN THE UAE
It is critical to provide prompt care and assistance to persons suffering from mental health difficulties. Here are some of the top places in the UAE to get mental health help.
THE ARABIAN LIGHTHOUSE
This sophisticated clinic, which opened in 2011, is dedicated to making the region healthier and happier. It offers a variety of free online assistance services, including films, webinars, and seminars, to assist individuals in living better lives.
The LightHouse Arabia, with a staff of over 30 psychiatrists, psychologists, and therapists, provides a variety of treatment choices for children, adults, couples, and families. It has a results-driven strategy. Anyone who is dealing with adjustment challenges, anxiety, despair, trauma, or sorrow is welcome to seek their assistance.
Location: Al Safa 2 | Dubai Healthcare City
WELLBEING CENTRE THRIVE
Dr. Sarah Rasmi founded Thrive Wellbeing Centre, which is known for its expertise in a wide range of mental health difficulties such as depression, relationships, trauma, grieving, and addiction.
It is one of the country’s first maternal mental health centers. The center offers art and play therapy as well as psycho-educational treatment.
Whether you require in-person or online treatment, the Thrive Wellbeing Centre is here to help. HIPAA-compliant online counseling sessions are helpful and help persons suffering from a variety of mental health issues.
Location: Office 301, Saba Tower 1, Cluster E, Jumeirah Lakes Towers
WELLNESS CENTER OF AMERICA
American Wellness Center is a multi-specialty clinic in the UAE that provides a comprehensive range of mental health services. Its face-to-face and online sessions give all of the assistance you require. It was designed to promote wellbeing and balance to everyone, from youngsters to the elderly.
It’s natural for some people to seek mental health care as they handle the never-ending pressures of life. Dissatisfaction, discontent, and stress are all addressed by the American Wellness Center staff. Their growth programs are customized to match the needs of each individual, providing a road map to a better and happier life.
Location: Al Faris Building 39, Ground Floor, Units 4 to 6, Dubai Healthcare City
Camali Clinic, well-known for assisting children and adults throughout the UAE, provides a wide range of services, including counseling, social skills training, occupational therapy, and acceptance and commitment treatment. Patients receive thorough and holistic care because to their interdisciplinary frameworks.
Camali Clinic, with a staff of physiatrists, counsellors, psychologists, therapists, and nurses, can take the proper approach to various challenges you’re suffering.
Locations and Contact
Ibn Sina Building No. 27, Block A, Unit 102 B (+971-4-276-6064)
Unit 401 & 402,Cluster M, Unit 401 & 402, Cluster M (+971-4-276-6064)
Maudsley Health is a global pioneer in translational medicine. It is based in London and is the go-to resource for all mental health concerns. This clinic treats people suffering from eating disorders, anxiety, depression, and other issues.
DBT, CAMHS, and Speech Therapy are among its offerings. Its skilled mental health specialists are committed to improving people’s lives. Maudsley Health is an important source of mental health support in the UAE for many people.
Location: 201-205, Al Montazah Tower, 2nd Floor, Zayed The First Street, Abu Dhabi
CLINIC AL SOOR SPECIALTY
Al Soor Speciality Clinic offers mental health services in a welcoming and supportive setting. Dr Kurian and Dr Kumar, two highly competent psychiatrists, lead it. The clinic treats a wide spectrum of problems, including obsessive-compulsive, mood, and psychotic disorders.
The clinic holds free seminars on a regular basis to promote awareness about psychiatric diseases. It offers cognitive behavior therapy, counseling, psychotherapy, family therapy, child guidance, and marriage therapy in addition to medical management.
Location: S118, Al Soor, Ibrahim Mohammed Al Madfa Street (Mina Street), Sheikh Khalid Abdul Aziz Bin Mohd Building, Sharjah
WHAT MENTAL HEALTH SERVICES ARE AVAILABLE IN THE UNITED ARAB EMIRATES?
Most mental health facilities in the UAE provide a wide range of treatments, from psychotherapy to counseling and cognitive behavior therapy. For further information, contact any of the aforementioned mental health centers in the UAE.
In addition, the Happiness Ministry in Dubai promotes optimism and the importance of mental health in the country.
ARE THERE ANY MINDFULNESS APPS I CAN USE IN THE UAE?
Mindfulness applications may undoubtedly make a difference in our daily lives. At the very least, it gives us a few minutes to unwind and forget about our worries. There are some fantastic mindfulness applications in the UAE, such as Aura, Calm, and Portal, that benefit thousands of people every day.
This brings us to the end of our list of the best places in the UAE to get mental health help. You now know where to go to receive the help you need to overcome any mental health issues you may be facing. Please keep in mind that you are never alone… and don’t be afraid to ask for support.
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